About Us
We are a practice of skilled and compassionate therapists in Washington, DC.
Our specializations include…
—Anxiety
—Depression
—Relationships (family, peer, and romantic—including same-sex and non-monogamous partnerships)
—Infertility, the perinatal period and parenting
—Academic and career concerns
—Stress
—Body image and self esteem
—Disordered eating and BFRBs
—Work/life balance
—Identity, sexuality and cultural concerns
Services
We provide individual psychotherapy, couples counseling, and family therapy for adolescents, college students and established adults. We also offer parent coaching, including Parent Child Interaction Therapy (PCIT) and Supportive Parenting for Anxious Childhood Emotions (SPACE), for parents of small children through college, including those with ADHD and ASD . Treatment consistency is a key factor in therapeutic change, and we meet with clients on a weekly basis at a regularly scheduled time. We do not find less frequent sessions to be sufficient in helping clients meet their therapeutic goals, so do not offer every other week or as-needed services, though may adjust treatment frequency as existing clients reach their therapeutic goals and transition out of regular care.
Our providers are licensed in Washington, DC, Virginia, and PSYPACT states, and able to accept telehealth clients who are based in those locations or outside of the United States. We are unfortunately unable to accommodate new clients who will be engaging in telehealth from other locations in the US.
Our therapists are trained in a variety of therapeutic methods (including CBT, psychodynamic, interpersonal, ACT, DBT, humanistic, and strengths-based approaches) in order to craft a treatment plan that is customized to your needs. We believe in working both towards symptom reduction and a deeper understanding of what led you to your current concerns so that you leave therapy with the tools and insight needed to experience lasting change.
Our Values
Specialization.
Our practice is dedicated to helping professionals and students just like you in Washington, DC and Virginia. We understand the demands and pressures facing our client population, and have the experience to guide you towards a happier, more fulfilling life.
Convenience.
With convenient appointment times before, during and after the workday, easy online scheduling, automatic billing and insurance documentation, and the option to meet via telehealth or in our downtown office on Farragut Square, we mitigate the additional stressors that come with therapy.
Care.
All of our providers love being therapists and are deeply invested in the well-being of their clients. Your treatment will be highly personalized, and your well-being is at the heart of all we do. We are an actively open and affirming practice, and our therapists strive to provide welcoming, sensitive treatment to clients of all backgrounds.
Meet our providers.
Click on any of our providers below to learn more about their background, therapeutic style, specialties, and more.
